Tracy FitzgeraldMay 6, 20222 minInsomnia, Stress and RelaxationStress and anxiety often lead to insomnia and sleep problems. Lack of proper rest can contribute to stress. Since stress and sleep...
Tracy FitzgeraldMay 5, 20222 minInfertility, Stress and RelaxationPeople experiencing infertility deal with a tremendous amount of emotional turmoil as the result of their diagnosis. The risk of...
Tracy FitzgeraldMay 4, 20222 minIBS, Stress and RelaxationIt's not totally clear how stress, anxiety, and irritable bowel syndrome are related -- or which one comes first -- but studies show they...
Tracy FitzgeraldMay 3, 20222 minHighly Sensitive People, Stress and RelaxationBeing a Highly Sensitive Person is a scientific personality trait. A highly sensitive person (HSP) is a term for those who are thought to...